How learning to not do things straightaway helped my ME/CFS.

Click here for an audio version of this blog post. I grew up believing that if I thought of something I wanted or needed to do, I should do it straightaway. Right NOW. Sounds good at first glance, doesn’t it? But if I didn’t do something straightaway.... Then the guilt...the self criticism....the fear... the shame....kicked …

Six ways to give Eden Energy Medicine the best chance to help your chronic illness.

Click here for an audio version of this blog post. When I first recovered from ME/CFS, I wanted everybody to experience the same euphoria as I did, the same delight in having a healthy life back. I wanted to tell the world about how powerful Eden Energy Medicine was. My thinking at that time was …

I still want a quick fix cure….lessons along the recovery journey.

I’ve learnt a lot about recovery and healing over the last year.....stuff I thought I’d learnt during my recovery from ME/CFS but hadn’t... Well, I had....but when I needed those skills again, they didn’t come naturally to mind. Things like how important being proactive is.  I know this; I know this well.  But what I’d forgotten was …

How to get it right when working remotely with a health practitioner.

Remote sessions with a health practitioner look a fantastic idea: there’s no need to leave home and you could work with anybody in the world, not just whoever is in your local area. But - and it is quite a big BUT - there are disadvantages too. So before you book your session, have a …

Looking to have remote Eden Energy Medicine sessions? Here’s what to ask.

One liner: Remote Eden Energy Medicine sessions can be effective with many of the most highest qualified practitioners - phew! - but it is still very important you question how they learnt to work remotely and how they checked remote sessions work. Eden Energy Medicine's official body are very clear that the results for not …

How using a choice meditation can support you and your ME/CFS

When I decided to have Eden Energy Medicine to help my ME/CFS, I was confident it was the right thing to do (phew!) but there have been many many times when I’ve struggled to answer the question ‘What’s best for me?’.Making a decision is hard enough, but when you have a wired, brain fogged mind …